http://www.martialartsmart.net/prjt001.html
And before you all say wtf u been searching for young lad, its off fark.com
:uhh: … okay…
Your getting out of practice neal 
Im worried about him.
Have you noticed the person on the box looks vaguely female in the face/hair? Exactly what are those weights hanging from!!?? Wah-doh balls and an excess of Kegel exercises?
ewwwwwwwwwwwwwwwwwww…
You’d be amazed what you can pick up with your pecker
:D.
Ain’t it the true, but generally leads to a session with the Doctor or Lawyer. 
